https://www.hugsfromthekitchen.com/blog daily 0.75 2017-03-07 https://www.hugsfromthekitchen.com/blog/category/Dinner monthly 0.5 https://www.hugsfromthekitchen.com/blog/category/Breakfast monthly 0.5 https://www.hugsfromthekitchen.com/blog/category/Lunch monthly 0.5 https://www.hugsfromthekitchen.com/blog/category/Snacks monthly 0.5 https://www.hugsfromthekitchen.com/blog/category/Smoothies monthly 0.5 https://www.hugsfromthekitchen.com/blog/category/Quick+Meals monthly 0.5 https://www.hugsfromthekitchen.com/home daily 0.75 2017-04-18 https://www.hugsfromthekitchen.com/home/category/Paleo monthly 0.5 https://www.hugsfromthekitchen.com/home/category/Dinner monthly 0.5 https://www.hugsfromthekitchen.com/home/category/Lunch monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/eggs monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/sweet+potato monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/salad monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/cabbage monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/shepherds+pie monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/sunflower+seeds monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/beef monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/chipotle monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/dinner monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/honey+lemon+vinaigrette monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/bacon monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/ham monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/kale monthly 0.5 https://www.hugsfromthekitchen.com/home/tag/chopped+salad monthly 0.5 https://www.hugsfromthekitchen.com/blog-1 daily 0.75 2017-05-04 https://www.hugsfromthekitchen.com/blog-1/2017/3/7/9c86lxlivlra4hamqz6jf3cfvufaxs monthly 0.5 2017-04-19 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58bf82dcf5e231ae03b04297/1488945888830/IMG_0117.jpg Recipes - CRAB SALAD ENDIVE CUPS (AIP) https://www.hugsfromthekitchen.com/blog-1/2017/4/9/spicy-mango-chipotle-pulled-pork-tacos monthly 0.5 2017-04-19 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58ee6c1c86e6c0436ed115eb/1492020260346/ Recipes - SPICY MANGO CHIPOTLE PULLED PORK TACOS https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58ea8789ff7c506ca5221b78/1491765174486/Mango+Chipotle+Pulled+Pork+Tacos Recipes - SPICY MANGO CHIPOTLE PULLED PORK TACOS https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f692b5f5e2314662ef228e/1492554430204/ Recipes - SPICY MANGO CHIPOTLE PULLED PORK TACOS https://www.hugsfromthekitchen.com/blog-1/2017/4/18/paleo-shepards-pie monthly 0.5 2017-04-21 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f66f5d5016e1f7a7bfa0e5/1492545379594/ Recipes - PALEO SHEPARD'S PIE https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f66fa8bebafbf34250e08b/1492545454291/ Recipes - PALEO SHEPARD'S PIE https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f66d1237c58165beb01f10/1492544800827/ Recipes - PALEO SHEPARD'S PIE https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f66f84893fc0eeb1e1c63b/1492545424212/ Recipes - PALEO SHEPARD'S PIE https://www.hugsfromthekitchen.com/blog-1/2017/4/18/spring-chopped-salad monthly 0.5 2017-04-21 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f670649f745624cf62cc6d/1492545824472/ Recipes - SPRING CHOPPED SALAD https://www.hugsfromthekitchen.com/blog-1/2017/4/18/banana-nut-breakfast-cereal monthly 0.5 2017-04-21 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f688f4725e253e7bb90884/1492551934029/bananamaplepecannoats.jpg Recipes - BANANA NUT BREAKFAST CEREAL https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f68d401b10e3798cb5c609/1492553399771/soakednuts.jpg Recipes - BANANA NUT BREAKFAST CEREAL The night before, soak the 2 cups of nuts in the 4 cups of water, the next morning, drain and rinse the nuts and put the drained nuts into a blender https://www.hugsfromthekitchen.com/blog-1/2017/4/19/crispy-pork-with-apple-cider-reduction monthly 0.5 2017-04-21 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f80ccfa5790a1a78c443fd/1492651227550/ Recipes - CRISPY PORK WITH APPLE CIDER REDUCTION, CELERIAC PUREE & APPLE FENNEL SALAD (AIP) https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f80d30bf629ad5a191300a/1492651316619/ Recipes - CRISPY PORK WITH APPLE CIDER REDUCTION, CELERIAC PUREE & APPLE FENNEL SALAD (AIP) https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f80c13d2b8571e9b6e32b4/1492651066649/IMG_3068.jpg Recipes - CRISPY PORK WITH APPLE CIDER REDUCTION, CELERIAC PUREE & APPLE FENNEL SALAD (AIP) https://www.hugsfromthekitchen.com/blog-1/2017/4/19/celeriac-puree monthly 0.5 2017-04-20 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f8105146c3c4272ac0387a/1492652139626/ Recipes - CELERIAC PUREE (AIP) https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f81030db29d6dce3df13b1/1492652084781/ Recipes - CELERIAC PUREE (AIP) https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f80fc8414fb5bf0403ce08/1492651978501/celeriac.jpg Recipes - CELERIAC PUREE (AIP) Ever seen one of these guys? They are not pretty to look at, but they sure are delicious! https://www.hugsfromthekitchen.com/blog-1/2017/4/19/apple-fennel-slaw monthly 0.5 2017-04-20 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f812562994ca144a3c413f/1492652658696/ Recipes - APPLE FENNEL SALAD (AIP) https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f81178ebbd1a0ecd260fb3/1492652416574/applefennelsaladprep.jpg Recipes - APPLE FENNEL SALAD (AIP) https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f8129720099e4ee8ebe85d/1492652700453/ Recipes - APPLE FENNEL SALAD (AIP) https://www.hugsfromthekitchen.com/blog-1/2017/4/20/banana-pancakes monthly 0.5 2017-04-20 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f8b63659cc681d3cda172f/1492694598432/ Recipes - BANANA PANCAKES https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f8b5f7e3df2857661d44ac/1492694525222/ Recipes - BANANA PANCAKES https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f8b61e15d5dbcae002895f/1492694564446/ Recipes - BANANA PANCAKES https://www.hugsfromthekitchen.com/blog-1/2017/4/20/chicken-chow-mein-aip monthly 0.5 2017-04-21 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f95d8844024341204c2b6b/1492737418685/chickenchowmein.jpg Recipes - CHICKEN CHOW MEIN (AIP) https://www.hugsfromthekitchen.com/blog-1/2017/4/20/blueberry-orange-chiacake monthly 0.5 2017-04-21 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f969e12994cac80e3d03ed/1492740582096/ Recipes - BLUEBERRY ORANGE CHIACAKE https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f9699d03596e8547d19f34/1492740520075/ Recipes - BLUEBERRY ORANGE CHIACAKE https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/58f96ee115d5db915b2cdd29/1492741877385/ Recipes - BLUEBERRY ORANGE CHIACAKE https://www.hugsfromthekitchen.com/blog-1/2017/4/27/bacon-glazed-meatloaf-and-pea-pure monthly 0.5 2017-04-28 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/59028fc8c534a5c798414c25/1493340148498/ Recipes - BACON GLAZED MEATLOAF AND PEA PUREÉ Baked potatoes and sweet potatoes cook at the same temperature, so I put them on one rack, and the meatloaf on the other. One hour at 350 degrees. https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/5902960203596edc64ffe41d/1493341742542/ Recipes - BACON GLAZED MEATLOAF AND PEA PUREÉ https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/59029655bf629ab280c74d9e/1493341852259/ Recipes - BACON GLAZED MEATLOAF AND PEA PUREÉ The smoky meatloaf and sweet peas are a perfect pair. https://www.hugsfromthekitchen.com/blog-1/2017/4/27/chia-nut-breakfast-cereal monthly 0.5 2017-05-01 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/59029cc8a5790a0fc5f09a56/1493343445273/ Recipes - CHIA NUT BREAKFAST CEREAL You can't beat a ripe champagne mango to top off this yummy breakfast. https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/590748b4be6594508778dca0/1493649598653/noatsdatesyrup.jpg Recipes - CHIA NUT BREAKFAST CEREAL Blend a cup of fresh strawberries (or a cup of frozen, thawed) with a teaspoon of honey and a 1/4 cup of orange juice for a tart and velvety topping. https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/59074899ff7c50866da6ebdd/1493649567756/strawberrychianut.jpg Recipes - CHIA NUT BREAKFAST CEREAL Wild blueberries are packed with nutrients and have the sweetest flavor. https://www.hugsfromthekitchen.com/blog-1/2017/4/30/chicken-picatta-with-bacon-zoodles-and-sauted-mushrooms-radishes-aip monthly 0.5 2017-05-01 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/5906769df7e0ab75891724e8/1493595817163/ Recipes - PALEO CHICKEN PICATTA (AIP) https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/5906761ddb29d650783301d3/1493595684547/ Recipes - PALEO CHICKEN PICATTA (AIP) https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/59067bfd37c581913d27985c/1493597196340/ Recipes - PALEO CHICKEN PICATTA (AIP) https://www.hugsfromthekitchen.com/blog-1/2017/5/1/beef-tacos monthly 0.5 2017-05-04 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/590b3378725e25a26c431ba2/1493906298718/cashewqueso.jpg Recipes - BEEF TACOS WITH GUACAMOLE AND CASHEW QUESO https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/590b2e1cc534a54d64712c1b/1493904929484/ Recipes - BEEF TACOS WITH GUACAMOLE AND CASHEW QUESO I shred the potato with a box grater, but you could also use a food processor. You could also substitute a white sweet potato for the russet potato. https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/590b2d7c17bffc01e6718829/1493904766450/beeftacosqueso.jpg Recipes - BEEF TACOS WITH GUACAMOLE AND CASHEW QUESO https://www.hugsfromthekitchen.com/blog-1/2017/5/1/apple-chicken-sausage-aip monthly 0.5 2017-05-01 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/59076a4a6b8f5bc7d711f6e9/1493658197553/sausageeggapple.jpg Recipes - APPLE CHICKEN SAUSAGE (AIP) https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/59076d77db29d6a4bbe71256/1493659005962/sausagefruiteggs.jpg Recipes - APPLE CHICKEN SAUSAGE (AIP) https://www.hugsfromthekitchen.com/blog-1/2017/5/1/juicy-fruit-smoothie monthly 0.5 2017-05-01 https://static1.squarespace.com/static/58b5b73ab8a79b0dec3ba6ce/t/590799cb86e6c0132ce05172/1493670432208/ Recipes - JUICY FRUIT SMOOTHIE I keep a mixture of seeds (chia, flax, hemp and sesame) in my sugar bowl. 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